Rogue Echo Bike Assessment (2023)

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The Rogue Health Echo Bike is likely one of the hardest and best cardio machines available on the market. Well-liked within the CrossFit neighborhood, it brings a brand new depth to cardiovascular coaching in addition to these ugly sprints you could carry out on the treadmill. The Rogue Echo Bike combines heavy-duty metal with a singular construct to create a troublesome and sturdy train bike that may tackle the depth of any exercise. 

The workers at Breaking Muscle consists of CrossFitters, energy and conditioning coaches, and licensed private trainers. Our lead product testers have examined the Rogue Echo bike for a number of weeks. We put it by way of lengthy endurance exercises, quick high-intensity interval coaching (HIIT periods), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Critiques Editor, additionally used the Echo Bike no less than as soon as every week for over two years at her outdated CrossFit field.

We’ve mixed our experiences to collect perception into simply how particular this product is. On this Rogue Echo Bike evaluation, we’ll focus on the highest traits and options of this bike, highlighting what makes this product so distinctive amongst the competitors. 

Key Takeaways

  • The Rogue Echo Bike presents an important hybrid of decrease and higher physique conditioning. Actually, you may relaxation your ft on the foot pegs and simply use the arms of the bike for an higher physique exercise you probably have a decrease physique harm.
  • The improved LCD console on the Rogue Echo Bike displays metrics like intervals, distance, calorie expenditure, and coronary heart fee. It additionally incorporates Bluetooth performance, enabling you to sync it with a variety of biking apps for enhanced efficiency information.
  • The Rogue Echo Bike begins at round $895, which is in regards to the mid-price vary of different manufacturers that present an identical product. 

Rogue Echo Bike Professionals

  • The seat on the Rogue Echo Bike is able to shifting upward, ahead, or backward in order that it could actually modify to suit your proportions. 
  • After we examined the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its metal fan blade supplied a clean, constant, and really quiet experience. Its quietness is helpful for many who need an important at-home expertise with out disturbing the folks they stay with. 
  • This bike is tremendous robust and really secure. It weighs 123 kilos and has a weight capability of 330 kilos. Whether or not you employ it for an informal warm-up or cooldown or an intense HIIT exercise, it doesn’t budge and stays secure. 

Rogue Echo Bike Cons

  • If you need further conveniences like a water bottle holder (which Rogue calls a bottle cage) or a telephone holder, you have to buy them individually.
  • One factor we seen is that it requires extra effort to start out the bike because of the belt-driven system. With a belt-driven system, the motion relies in your quick effort. When you cease pedaling, the wheels cease shifting. It’s not like a chain-driven system the place the wheels proceed to spin on account of momentum. This belt-driven system helps preserve the machine quiet but in addition makes the Rogue Echo Bike a tougher bike to experience.
  • The value of the Rogue Echo Bike is likely to be too excessive of a monetary dedication for some. It prices round $895 and is dearer than different bikes available on the market, just like the traditional Assault Bike, which is about $699. 

Rogue Echo Bike Score

At Breaking Muscle, we’ve examined dozens of train bikes, together with a number of fan bikes. When testing train bikes, we analyze standards akin to building high quality, sturdiness, stat monitoring, and added conveniences. We then put every bike by way of a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Right here is how the Echo Bike scored.

Issue Score (out of 5)
Value 4
Supplies, construct, and building high quality 5
Supply and meeting 5
Included exercises 3
Coronary heart fee monitoring 4
Show and stat monitoring 4
Conveniences 3

Rogue Echo Bike Overview

In the case of deciding on the right train bike, it’s important to contemplate your particular exercise wants, akin to house constraints. The Rogue Echo Bike has many distinctive traits, however not each characteristic is a one-size-fits-all answer.

The Rogue Echo Bike in a garage gym
The Rogue Echo Bike at Breaking Muscle’s testing facility

The Rogue Health Echo Bike is a well-liked fan bike for many who desire a robust exercise, particularly athletes. One inhabitants that particularly enjoys the Rogue Health Echo Bike is the CrossFit neighborhood. This product supplies a troublesome and sturdy exercise expertise that may simply meet the calls for of probably the most intense CrossFit metcons.

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One of many causes it’s so sturdy is its belt-driven system. Not like chain-driven programs that permit for momentum, the Echo Bike’s wheels cease shifting once you cease pedaling. Whereas this contributes to the machine’s quiet operation, it additionally makes the bike extra demanding to experience.

Who Ought to Purchase the Rogue Echo Bike

  • This bike is nice for somebody who needs an intense exercise session. As talked about, the belt-driven system requires fixed effort to maintain the machine working. The minute you cease pedaling, the machine stops as properly. 
  • Individuals can purchase the Rogue Echo Bike in the event that they don’t wish to consistently carry out repairs. The belt-driven system is way simpler to carry out upkeep on, versus the chain-driven programs that want extra care and a focus. 
  • This bike is nice for somebody who wants a sturdy cardio machine. In case you are seeking to do high-intensity workout routines with all-out efforts, the Echo Bike can take in your wants. 

Who Ought to Not Purchase the Rogue Echo Bike

  • As talked about earlier, we seen with our testing that the Rogue Echo Bike was a cumbersome machine which may require extra exercise house than you’d suppose. This is able to not be one of the best bike for somebody who has restricted exercise house. 
  • The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor supplies metrics like energy burned and distance traveled however doesn’t supply instructor-led programming.
  • This is able to not be a very good bike for these in search of a transportable bike to maneuver round totally different areas. With how cumbersome and heavy this bike is, it could possibly be robust to maneuver round your exercise house. (Word, although, that it does have curler wheels on the entrance to make portability a bit simpler.)

Rogue Echo Bike In-Depth Assessment

Choosing the suitable piece of kit entails cautious consideration of issues akin to value, high quality, and added conveniences. On this complete information, we’ll take a more in-depth have a look at what units the Rogue Echo Bike aside by way of supplies, construct high quality, and building. From the sturdy metal building to the convenience of meeting, this bike presents rather more than an intense exercise expertise.


The value of the Rogue Echo Bike is $895, which is across the center to larger finish of pricing amongst opponents and the rationale we gave it 4 out of 5 stars on this class. One of many most important causes for its value level is its supplies. When our workers seemed on the Rogue Echo Bike, they may inform it was comprised of Rogue. It appears like Rogue took elements from their best squat racks to construct it! Different fan bikes available on the market, just like the Traditional AssaultBike, are just below $700. However, the Echo Bike is cheaper than the Concept2 BikeErg, which prices round $1,100. 

As of this writing, the Echo Bike additionally qualifies without spending a dime delivery. This isn’t uncommon, as manufacturers like Assault Health and Scwhinn additionally supply free delivery on their fan bikes. However it’s nonetheless value calling out — not having to pay for delivery is usually a reduction for budget-savvy customers.

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Supplies, Construct, and Building High quality

The Rogue Echo Bike will get an ideal 5 out of 5 stars for its construct high quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ metal with a textured black powder coat. This black powder coat covers the entire bike and enhances its sturdiness. The supplies used to construct the Echo Bike make it robust and durable, as it could actually maintain as much as 330 kilos. A rubber belt operates the fan and requires a lot much less upkeep than a series belt.

The padded seat helps make the Echo Bike extra snug to sit down on for lengthy exercises, and the 1.5-inch diameter rubber-grip handles which might be welded to the bike’s arms permit for extra stability.

The bike additionally supplies metallic foot pedals and footpegs. To show your exercise right into a solely higher physique exercise, you may relaxation your ft on the pegs and function the bike with simply the arms. The 4.5-inch footpegs characteristic knurling to assist stop your ft from slipping off them.

A close-up of a pedal on the Rogue Echo Bike
A detailed-up of a Rogue Echo Bike pedal

Supply and Meeting

Upon supply, the Rogue Echo Bike requires meeting. Rogue supplies all the mandatory instruments and {hardware}, together with straightforward step-by-step directions. Considered one of our product testers was in a position to assemble the bike by himself and scored the meeting course of 5 out of 5 stars.

A number of evaluations on the Rogue web site additionally point out that the construct course of is pretty easy. 

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Included Exercises

We solely gave the Rogue Echo Bike 3 out of 5 stars for included exercises as a result of it doesn’t present particular programming, like instructor-led courses. Nevertheless, it does present modes to finish exercises in, akin to a 20/10 or a ten/20 interval coaching mode for 10 to twenty seconds of train and 10 to twenty seconds of relaxation. You can even construct your personal exercise. As compared, different fan bikes, just like the AssaultBike, additionally present a handful of built-in exercises and the flexibility to create customized exercises. 

Coronary heart Price Monitoring

The Rogue Echo Air Bike supplies coronary heart fee monitoring performance. To have this information displayed in your LCD display screen, you’ll want to purchase a suitable exterior coronary heart fee monitor individually. We rated it 4 out of 5 stars for that motive.

Some coronary heart fee displays suitable with the Rogue Echo Bike are the Garmin HRM-Twin Coronary heart Price Monitor, Garmin HRM-Professional Plus Coronary heart Price Monitor, and Polar H10 Coronary heart Price Sensor.

Show and Stat Monitoring

The five-inch by eight-inch monitor, which is a standard measurement amongst different fan bikes, supplies a clear and high-contrast clear show. As mentioned, you may select from numerous modes, akin to HIIT training (10/20, 20/10, or customized intervals). You’ll be able to set objectives for time, distance, or energy, and the console will rely down accordingly. The show exhibits coronary heart fee information as properly, so long as you will have a suitable coronary heart fee monitor.

An over-the-shoulder look at the monitor on the Rogue Echo Bike
The stats on the Echo Bike’s monitor whereas an athlete trains on the bike

The console is powered by 4 AA batteries, which include the bike. As an improve from earlier fashions of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth lets you connect with different units like a Garmin coronary heart fee monitor to trace your exercise metrics. 

Finally, we rated the show and stat monitoring options 4 out of 5 stars. The monitor spits again loads of information, however we wouldn’t say there’s something tremendous fancy about it. 


The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or machine holder, which is why we gave it a low rating of three out of 5 stars on this class.

That mentioned, these add-ons value lower than $10 every, which isn’t a giant monetary funding to improve your Echo Bike and make it the best piece of home gym equipment you will have. 

Rogue Echo Bike Specs

The Rogue Echo Bike is a high-quality bike that nearly appears overbuilt, leading to much less wobble and extra stability. It additionally comes with some distinctive options you received’t discover on a lot of its opponents. Under, we’ll take an in depth have a look at these options, in addition to the size, resistance, and weight capability.

General Dimensions

The Rogue Echo Bike is 55 inches lengthy, 29.5 inches vast, and 52.25 inches excessive. The peak contains the highest of the handles, the size is the general bike seat place furthest from the fan cage, and the width is the handles on the widest factors. The general footprint of the bike is 44.5 inches by 23.75 inches.


The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms. It could present a full-body exercise for anybody. The resistance additionally stems from the belt-driven system. The belt-driven system requires extra effort than a chain-driven system, as a belt-driven bike solely works whilst you pedal. When you cease pedaling, the bike stops shifting, making it tougher to get it to start out once more. That’s what makes this bike a solid leg exercise for constructing measurement and energy. 

Weight Capability

The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes however the identical as others. As an example, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Professional each have a weight capability of 330 kilos.

Seat and Handlebar Changes

You’ll be able to’t modify the size of the Echo Bike’s handlebars. Nevertheless, you may modify the seat to 11 totally different top settings and 5 front-to-back settings, permitting you to get probably the most optimum driving expertise. 

An athlete adjusting the seat height on the Rogue Echo Bike
A Breaking Muscle staff member adjusting the seat top on the Rogue Echo Bike

Electrical Necessities

One of the vital distinctive options of this air bike is that your motion powers it. As such, you should use the bike wherever. This makes it an important addition to your storage health club, and you’ll even take it outside if you wish to really feel the solar in your face whilst you prepare. The monitor does want 4 AA batteries to function, although. 

Noise Stage

In comparison with different fan bikes we’ve examined, the Rogue Echo Bike makes minimal noise on account of its construction and supplies. The belt-driven system supplies clean and quiet mechanics. Different bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven programs, that are a lot louder and may make your exercise sound extra disruptive. 

As well as, the Echo Bike’s fan blades include a sturdier materials, which is hard sturdy metal. This makes these blades a lot stronger and fewer prone to make noise. 


The Rogue Echo Bike is way heavier than different bikes. It weighs 123 kilos, whereas the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. However though the Rogue Echo Bike is way heavier, it has outsized entrance wheels that assist with portability. This bike additionally doesn’t require an outlet, so you may transfer it out and in of any room in your house.


The Rogue Echo Air Bike comes with a two-year guarantee. That is fairly widespread; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Word, nonetheless, that Rogue’s guarantee excludes typical put on and tear on the metallic pedals and handlebars. 

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Rogue Echo Bike vs. AssaultBike

The AssaultBike is 50.95 inches lengthy, 23.34 inches vast, and 50 inches excessive, in comparison with the Rogue Echo Bike, which is 55 inches lengthy, 29.5 inches vast, and 52.25 inches excessive. Due to the smaller footprint, the AssaultBike’s weight capability is decrease than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos. 

The AssaultBike is a standard model utilized in many CrossFit gyms, as its smaller construct can accommodate a number of customers in a much bigger house. Plus, the Traditional AssaultBike is round 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it simpler to maneuver round a big health club.

Moreover, the Rogue Echo Bike makes use of belt-driven mechanics, and the Assault Bike makes use of chain-driven mechanics. Chain-driven bikes are typically louder and require extra maintenance, which could possibly be irritating for many who choose a quieter exercise expertise.

Lastly, these with strict budgets could choose the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater choice for people looking for extra affordable home gym equipment.

Rogue Echo Bike vs. Concept2 BikeErg

Not like the Rogue Echo Bike, the Concept2 BikeErg doesn’t embody shifting handles. Your legs energy the entire motion, which could possibly be a difficulty for these wanting a full physique exercise such as you would discover on the Rogue Echo Bike. 

The Concept2 Bike Erg contains the notorious PM5 monitor. Our workers at Breaking Muscle actually appreciates this monitor, because it’s a strong efficiency monitor that tracks stats akin to tempo, estimated energy burned, and watts (energy output).

The PM5 monitor additionally connects by way of Bluetooth to numerous apps, together with ErgData. The ErgData app lets you create customized exercises, entry the Concept2 Exercise of the Day, and rather more. This is identical monitor you’ll discover on the Concept2 rower. The primary distinction between the PM5 and the Rogue Echo Bike console is that the PM5 tracks energy output, which will help you quantify how onerous you’re working at a particular second.

RELATED: Best Rowing Machines

One other large distinction between the Rogue Echo Bike and the Concept2 Bike Erg is the burden. The Concept2 Bike Erg is barely 58 kilos, greater than half the dimensions of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos. 

Concept2 BikeErg


  • General dimensions: 48” L x 24” W; seat to pedal top ranges from 31″ to 40.5″
  • Weight: 68 kilos
  • Weight capability: 350 kilos
  • Show: PM5 monitor

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Rogue Echo Bike Buyer Critiques

The Rogue Echo Bike has a formidable 4.9 out of 5-star score on Rogue’s web site. One evaluation commends the bike for its ease of meeting and effectiveness in offering a rigorous exercise. One other person, who makes use of the bike in his storage health club, appreciates its sturdiness, low upkeep, and effectivity for numerous HIIT exercises and warming up earlier than resistance coaching. Different reviewers categorical related sentiments.

Some evaluations highlighted a few drawbacks to the Echo Bike, although. In a single evaluation, the person talked about that the metallic housing across the wheel simply got here aside. They felt the weld was not robust sufficient and looking for a substitute for all the metallic housing is sort of unattainable.  

Last Verdict: Is the Rogue Echo Bike Price It?

From all our analysis and testing on the Rogue Echo Bike, we are able to undoubtedly say that it’s definitely worth the buy and the hype. Product of Rogue’s top-tier metal building, this 123-pound train bike supplies large sturdiness as it could actually tackle among the hardest of exercises. 

The Rogue Echo Bike supplies a clean and quiet exercise on account of its belt-driven system. Nevertheless, it additionally requires extra effort to function. The tougher you push, the tougher the bike works. All this, mixed with its outsized construction and hard construct, make it a stable buy for anybody seeking to take their cardiovascular well being to the subsequent stage. 


What’s the Rogue Echo Bike good for?

The Rogue Echo Bike is nice for anybody seeking to carry out a troublesome, high-intensity exercise. As a result of it makes use of a belt-drive system, it’s tougher to provoke motion initially, not like a chain-driven stationary bike. The belt-drive system on the Echo Bike requires extra effort to start out pedaling and makes for a harder exercise expertise. 

Is the Rogue Echo Bike tougher than the Assault Bike?

Sure, the Rogue Echo Bike is tougher than the Assault Bike, principally because of the variations in resistance. The Rogue Echo Bike makes use of a belt-driven system that requires effort from begin to end, that means the fan wheel will solely transfer should you pedal. That is totally different than the Assault Bike, as it is a chain-driven system that retains the fan wheel going off of momentum. 

Is the Rogue Echo Bike definitely worth the value?

The Rogue Echo is definitely worth the value on account of its robust, sturdy construct. It supplies a troublesome problem for many who wish to have a higher-intensity exercise and want that additional help for his or her exercise program. 

Does the Rogue Echo Bike have good resistance?

The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms.

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