Hey hey! How are you? I hope you’re having fun with the day thus far. As we speak, I’m re-sharing this put up with up to date data – evaluating two health instruments: the health alta and the apple watch. They now not make the Alta, however the Luxe is similar here.
Apple Watch vs. the Fitbit Alta
One thing that has helped loads with my motivation to get transferring and keep lively all through the day has been my Apple Watch. I’m an enormous fan of health trackers – I’ve used a number of Fitbit fashions, the Tom-Tom Spark 3, Garmins, Polars, I’m form of a nerd about health trackers – and the newest fave is the Apple Watch. It’s sporty however cute sufficient to put on on daily basis, and the stats and interface are superb.
Once I converted to the Apple Watch, I’d been carrying a Fitbit for essentially the most half, and most not too long ago the FitBit Alta. I like that the Alta is way smaller than different health trackers and it gave me related stats (plus the guts fee mannequin tracks your coronary heart fee). I’ve been a Fitbit fan for years and have persistently used the Fitbit as an efficient solution to monitor my steps and exercise stats. I’d been eyeing the Apple Look ahead to a couple of yr, however wasn’t positive if the price could be price switching over.
Once we first moved to Valdosta, we attended an public sale for Liv’s new faculty, and on one of many tables was an Apple Watch. I made a decision to place it into future’s fingers. A few mint juleps later, and lurking across the public sale desk, I used to be the proud new proprietor of an Apple Watch (and a pair of Prada sun shades. Yolo. <— do individuals nonetheless keep that? hah)
Right here’s my overview of the Apple Watch vs. Fitbit Alta:
The Fitbit interface is easy. It tells you every part you must know (steps, distance, energy burned) with none additional bells and whistles. If you happen to log into the app, it’s also possible to monitor knowledge on sleep, which might be extraordinarily insightful.
The Apple Watch takes issues to the subsequent degree. Your targets for the day are cut up into little circles: transfer targets (energy burned), standing (I feel it’s transfer for five minutes of each hour), and exercise (half-hour of exercise per day). It’s SO satisfying to see the circles construct all through the day, and a simple solution to look and test the way you’re doing.
For the reason that Apple Watch is clearly…a watch…it’s also possible to change the face to an image in your digicam, or any from their gallery (a few of them transfer, just like the jellyfish and butterflies). It’s form of enjoyable to alter the face to Minnie Mouse once we’re at Disney World. 😉
To be completely sincere, I haven’t used this characteristic on the Apple watch. I discover that as a mother, sleep monitoring is without doubt one of the most miserable issues ever. Ignorance is bliss.
I did use this whereas I used to be carrying the Alta, and it was useful to see how a lot deep sleep I used to be getting vs. mild/interrupted sleep.
That is the place Fitbit wins. My Alta would simply final a couple of days, and my Apple Watch lasts a couple of day and a half. This implies I both must cost it in a single day or take a noon cost break, which is form of annoying.
The exercise tracker is next-level stuff, and one of many causes I LOVE the Apple Watch. You may choose swim, indoor stroll, outside stroll, cycle, spin indoors, or fast begin, and it’ll goal your stats primarily based in your exercise. It additionally tracks coronary heart fee, which I discover to be fairly correct. Typically after I get tremendous sweaty it slides round my wrist and doesn’t learn it fairly as properly. I like with the ability to inform it what I’m doing so it could offers extra related data. For instance, if I’m exterior, it contains distance and tempo on my stats.
The Fitbit Cost is far more restricted on this facet so it’s one of many enormous perks of the Apple Watch. It shows the music I’m presently taking part in from my telephone, and I can regulate the amount. That is SO AWESOME whereas I’m instructing a category as a result of I can flip the music down for extra thorough teaching and enhance the amount for an intense a part of the exercise.
The Apple Watch additionally syncs my textual content messages and I can reply the telephone from it (and communicate into the watch). I discover that with these options, I’m not on my telephone practically as a lot. I’m not consistently checking to see if I’ve any missed texts or calls.
They each have their benefits. The Alta (now Luxe) appears extra indestructible and continues to be small and stylish. You may swap out the Fitbit bands and make it as fancy as you want.
The Apple Watch appears to be like a bit extra tech-y, however in the long run, it simply appears to be like like a reasonably watch. I like which you can swap out the wristbands and alter the watch face.
I really feel like with anything, you must discover out what works for you and what you favor. Once I put on a health tracker, I really feel extra motivated to get in small bits of motion all through the day and actually goal to hit these 10k steps. The Alta is a superb tracker (and is inexpensive than the Apple Watch), and the Apple Watch offers a bit extra perception, settings, and choices. They’re each superior in their very own means, however for now, I’m utilizing and loving the Apple Watch.
Do you utilize a health tracker? What’s your very favourite? What motion targets do you set for your self every day?
I goal to hit 10k steps – some days it’s tremendous straightforward and others it’s difficult – and get in my half-hour of motion.