Mediterranean Pasta Salad – The Keep At Residence Chef

Mediterranean Pasta Salad - The Keep At Residence Chef 24

Uncover the wealthy and zesty essence of Mediterranean delicacies in a bowl, effortlessly made in your kitchen.

The Mediterranean area, identified for its stunning landscapes and wealthy historical past, additionally boasts a number of the world’s most flavorful and healthful dishes. A main instance is the Mediterranean pasta salad – a vibrant ensemble of substances that captures the essence of solar, sea, and recent produce. Whether or not you’re trying to impress visitors, whip up a fast meal, or just wish to bask in one thing mild and attractive, this pasta salad is your go-to dish.

Incessantly Requested Questions

Can I take advantage of any kind of pasta?

Whereas rotini pasta is often used because of its spiral form which holds onto the dressing nicely, you may substitute it with different sorts like penne, fusilli, or farfalle.

What if I don’t like olives?

The fantastic thing about this salad is its versatility. Be happy to omit or change olives with substances like capers or sun-dried tomatoes.

Can I add protein to this pasta salad?

Completely! Grilled hen, tuna, or chickpeas may be added for an additional protein increase.

Can I make this pasta salad gluten free?

In fact! Swap out the usual rotini together with your favourite gluten-free pasta.

How can I make this dish vegan?

Merely skip the feta cheese and use a plant-based dressing.


  • Black Olives: Substitute with capers or sun-dried tomatoes.
  • White Wine Vinegar: Apple cider vinegar or crimson wine vinegar can be utilized.
  • Feta Cheese: Ricotta or goat cheese makes a creamy various.

Style Changes

Reaching the right style is all about steadiness. In case your salad seems too tangy, take into account including a contact extra honey. On the flip aspect, if it’s leaning in the direction of the sweeter aspect, a splash extra lemon juice or white wine vinegar might supply the appropriate zest.

Ideas From the Chef

  • To make sure pasta doesn’t stick, stir sometimes whereas boiling and rinse with chilly water after draining.
  • For finest taste absorption, permit the dressed pasta salad to take a seat for a minimum of an hour earlier than serving.
  • Recent herbs, like basil, elevate the dish. When doable, go for recent over dried.
Overhead view of mediterranean pasta salad.
Mediterranean Pasta Salad - The Keep At Residence Chef 25

Storage Directions

When you’ve got leftovers, retailer the pasta salad in an hermetic container within the fridge for as much as 3 days. This dish is finest served chilly.

Eat Your (pasta) Salad

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