Final week’s journey: taking Liv to see Olivia Rodrigo! This was one in all her Christmas presents, and he or she’d been trying ahead to it. (I felt unhealthy that the 4 of us couldn’t go, but it surely was a battle for my life to get the 2 tickets when presale went reside!) P had a daddy-daughter adventures to the bowling alley and arcade with pals.
Fitnessista
Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I preferred it much more than Taylor Swift (don’t throw something at me!)
We went with pals, which made the expertise much more pleasant. The remainder of the week has been full of home stuff – I can’t wait to indicate ya the ultimate end result – and the college/dance/work/chore/life traditional craziness.
It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.
Learn, watch, hear:
Listening to this podcast episode while I write this post.
Don’t forget to check out this week’s HRL episode with Udo Erasmus’ 8-step process for whole health.
On a mission to help Mazer live foreverrrrrr.
How one small habit can change your life.
Well being + Health:
I put on a new CGM and it’s been enjoyable to test in with issues and get new information. I used to be to say see the way it responded to the massive improve in beans in my life – I’ve beans both with lunch or dinner each day on the CBO protocol! – and it’s remained steady. In case you’re curious in attempting Nutrisense, I extremely suggest it it. It’s unbelievable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs show you how to analyze the info, present ideas, and run experiments. You can check out my full post here and use the code GINA50 here to give it a try.
(Made these candy potato and chickpea tortillas with equal elements cooked candy potato and chickpea flour. I cooked them in a little bit coconut oil for 2-3 min per aspect. Make sure that to make use of moist palms to kind the discs.)
Style + magnificence:
This Madewell dress! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.
Reader Faves from Feb. It’s all the time enjoyable to return by means of analytics and see which merchandise you loved probably the most this month that I’ve shared on the weblog.
Listed below are Feb’s prime picks:
This Nap dress dupe. I’ve it in tan and need one other shade.
The best retainer cleaner. In case you put on Invisalign or a retainer, you want this. It’s a lot cheaper than some variations and works extraordinarily properly. It’s additionally sufficiently small for journey.
This shoe spray. That is my holy grail for sneakers (particularly the children). i additionally used it on Liv’s white printed backpack earlier than college started, and it nonetheless seems model new.
This little rebounder. Such a enjoyable technique to assist your lymphatic system and I really like leaping for 5-10 minutes every day.
This square-neck one-piece. The proper mother swimsuit.
These slides are surprisingly neutral and lovely for spring/summer.
My go-to joggers for life and travel.
This one-piece in so many gorgeous colors.
One thing thrilling is coming with Beautycounter this month!!! Make sure you’re on my newsletter to get the info first!
Pleased Friday, pals! Have a beautiful day and I’ll see ya quickly!
xo
fitnessista
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