Friday Faves 1.12 – The Fitnessista

Hello mates! How are you? I hope you had an exquisite week! It was the children’ first week again in school (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we at all times sit up for a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film evening, get in a hike, and meet up with some mates in Scottsdale. I hope you will have a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full submit about every part, however let me know if I may also help with any questions or embody something within the submit.

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds type the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 1.12


liv cake 2.jpg

Liv is 12! I can’t even consider it. She’s formally a *tween* and so brilliant, clever, hilariously sarcastic, and I really like her ardour for dance, skincare, and music.

She requested for a do-it-yourself cake as an alternative of a bakery cake, so P and I made this for her:

We spent the day on the mall for buying, boba, and ramen along with her finest pal, after which had cake with my mother and nana. Disneyland was her huge celebration, so we had a stunning low-key day on her precise birthday.

Italki! I used to be googling methods to observe Spanish and this had glorious opinions. The brief story is that my mother’s facet of the household speaks Spanish, however rising up, I’d at all times reply in English. I minored in Spanish in faculty, and would learn novels and write essays, however we spent little or no time truly talking. So whereas I perceive it very well and might write, and far choose Spanish music over English, I don’t have a number of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to really PRACTICE and get tips from a professional. I’d like to ultimately document some Spanish exercise movies, or assist 1:1 shoppers in Spanish, so I really feel like it is a nice stepping stone.

Learn, watch, hear:

Latest read. I really feel like I can’t learn it quick sufficient; it’s filled with unbelievable data.  I wish to do every part I can do assist Mazer have a cheerful, wholesome, lengthy doggy life.

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(The goodest woman)

Natural immunity boosters your whole family needs.

Any activity is better for your heart than sitting (even sleeping).  

Health + good eats:

Sakara goodies! My mates at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with after we got here again from Disneyland. You continue to have two extra possibilities to hitch their Reset – I did a full blog post about it here and you should utilize XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and all the scrumptious, stunning salads.

sakara banana bread.jpg

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Four Trader Joe’s meal hacks. (The feedback part is treasure trove of recipes and combos)

Peanut butter pretzel bars

15-minute HIIT workout (no repeats)

Vogue + magnificence:

My fave jeans right now. Flared however not an excessive amount of and the right quantity of stretch. (On sale proper now, too)

Beautycounter free reward time! Check it out here and I’d love to assist with any skincare recs.

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Completely happy Friday, mates!


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